Journal
International Women's Day celebrates the achievement of women who have fought for change while also highlighting the gender gap and lack of equality women still face. This years them for IWD is “Inspire Inclusion” but with the shocking statistic that...
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In the craziness of modern life, our homes serve as sanctuaries where we can find a moment of calm and look after our selves and our families health. However, what if our homes have a silent threat – hidden chemicals...
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Many of us follow the tradition of making New Year Resolutions, but the challenge lies in making those changes achievable. This year, try setting small, attainable changes that can create positive transformations. Try these 5 tips to improve your overall...
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Shopping for friends and loved ones is one of the best parts of the Christmas season, but as our understanding of environmental and social impacts deepens, the way we buy gifts is changing. Christmas can be a time of joy and happiness...
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Essential oils are highly concentrated plant extracts that not only provide the pleasant fragrance we can smell, various therapeutic benefits for the mind and body but also have powerful antimicrobial properties - they kill bacteria, fungi and viruses.
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