Journal
Did you know the air inside your home is 2 to 5 times more polluted than outdoor air, and can contain up to 100 times more pollutants than the air that's outside? The New Scientist reported that; "Scented surface cleaning...
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After weeks of excitement, festivities and indulgence, January can feel like a bit of slump, leaving us feeling lack lustre for the year ahead. Blue Monday might not be an actual thing (apparently on January 17th) but the feelings are real, and luckily there are things that we can do to help us feel a little brighter.
Here are five ways to beat the January blues;
Christmas can be a time of over consumption, mass shopping and lots of waste, but it doesn't have to be like that. We can all be more mindful of our environmental footprint by making some small changes at home and still having a jolly good time.
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The weather has a chill in the air and the leaves are all the colours of Autumn. Now is a great time to get organised in the home before winter arrives and cook some heart warming food, but its also a great time to get outdoors and enjoy the wildlife and nature on our doorstep.
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Living more sustainably means reducing waste (especially plastic) reducing our carbon footprint and choosing products that are environmentally and socially responsible. Of course none of us are perfect, and we can't do everything, but every small change can help lessen you environmental impact.
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